Here on Filter we regularly cover topics related to apologetics, philosophy, theology, history, and literature. However, there’s one aspect of life that’s particularly important to me which we’ve never covered—fitness. That’s why I’m excited to welcome today’s guest Jake Lockert. We talked about fitness can play an important role not only in your physical health but also in your spiritual health and character development.
Jake Lockert is a former CrossFit athlete and the Director of Online Programming for CrossFit Mayhem in Cookeville, TN. He is also a coach and physical therapist providing care for the athletes at CrossFit Mayhem. Jake is married and has two sons.
Resources
Get a FREE MONTH of CrossFit Mayhem programming when you use code “filter.” They have a program track for everyone whether you are a seasoned CrossFit athlete, bodybuilder, or you are just looking for quick, effective workouts to do at home. If you want to get a free month of programming enter promo code “filter” when signing up at Mayhem Athlete!
Connect with Jake on Instagram.
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